Jooliya vi arth ke sath jipipi chailenj ka 9van din. lachile pair aur majboot ebs aaj ke lie mukhy lakshy hain.
4,174 95%
Today my body already tired, after 8 days of continuous training. Once dream about easier training appeared, I've got very hard for me exercises for abs :) This training is full of laugh and hard work
3 varsho poorv
Video Transcription
haay doston! jooliya vars yahaan hai. aaj 25 maarch, 2022 hai.
aaj hamen apne vikend ki taiyaari karni hai.. lekin vaise bhi ham shanivaar aur ravivaar ko aur har din abhyas karenge.
to aaj ham apne supar nikaayon par kaam jaari rakhte hain. aur phir se yah 14 abhyas hoga. inmen se 4.
yah vaarm ap aur 10 kaaryakram dvara hoga. to chalo vaarm ap se shuroo karte hain.
islie main poori tarah taiyaar hoon.. mera abhyas yahi hai. vaastav men kaaphi mushkil.
Snbndhit vidiyo
Se TheoryOfSex
Sipharish kie ge
Tippniyan